Psychological/Therapeutic Services at CRAMLI

 Trauma-Informed Care:

• We understand the impact of trauma on mental health and behaviour, tailoring our interventions to prioritise safety, empowerment, and healing.
• Our team uses a compassionate and strengths-based approach to create a therapeutic environment that fosters trust and growth.

Psychological Perspective:

• We integrate theories and practices from clinical psychology, cognitive-behavioural therapy (CBT), dialectical behaviour therapy (DBT), and positive psychology.
• Our counsellors are trained to address underlying psychological factors contributing to challenges, ensuring holistic care.

Skilled in Complexities:

• Our team has extensive experience working with individuals dealing with a range of complexities, including mental health disorders, trauma, grief, addiction, and family dynamics.
• We specialise in supporting individuals navigating challenging life transitions or those experiencing distressing emotions, such as anxiety, depression, or anger.

Individual Counselling:

• Tailored one-on-one sessions to help participants address their personal challenges, set goals, and work towards meaningful outcomes.

Trauma Therapy:

• Evidence-based trauma interventions to support healing and recovery, including grounding techniques, narrative therapy, and emotional regulation strategies.

Mental Health Interventions:

• Support for managing conditions such as anxiety, depression, PTSD, and complex trauma, using techniques like mindfulness, CBT, and DBT.

Relationship and Family Counselling:

• Support for individuals, couples, or families to address communication difficulties, conflict resolution, and relationship dynamics.

Support and Safety Planning:

• Development of personalised plans to enhance the participant’s sense of safety and stability.

Psychological Reports:

• Reports to provide insights, assessments, and recommendations about an individual's psychological functioning, mental health, or behaviour.